Ok – yeah so I realized that I was supposed to come back last Monday and post my workouts…. I realized that as I was getting ready to write today’s blog… my bad.
Life is crazy, and I am trying to stay on top of a million things. Wrestling season for my younger 2 has started, which means crazy schedules. There’s always juggling of homework, dinner, house work, work work, workouts, etc. you get the picture – this is a well oiled machine over here (well most times).
So my workouts for last week consisted of running, boxing, kickboxing, running, running, and more running…. I am working hard to hit my year end goal of 1100 miles. I am happy to say that my 2017 in 2017 team has hit our team goal! Woohoo! I knew we would get there; it took a little more than I anticipated. We have already put together our team for 2018 and its going to rock! I wouldn’t be surprised if we hit it 2xs!!
Ok so today is Monday and my goal for the week is to run at least 30 miles. I am upping my mileage goals because of the fact that I am getting down to the wire for my overall goal. I would also like to make it to kickboxing or boxing class at least 1x and I would like to complete one of the Lori Harder workouts. I love her workouts but with my current schedule – I haven’t been able to get them in. So I am going to lay out my plan for the week – then as the week progresses, I can pop back over and post my completed workouts.
11/12 Sunday – ran 4.03 miles
11/13 Monday – ran 5.02 miles
11/14 Tuesday – run 5 miles; complete Lori Harder Workout 1
11/15 Wednesday – run 4 miles; 60 mins kickboxing
11/16 Thursday – run 5 miles
11/17 Friday – run 4 miles
11/18 Saturday – run 5 miles; Lori Harder Workout 2
In the meantime – make sure you get out and move!! Go for a walk, or a run; go skip with your kids; take your fur baby for a longer walk than usual. Make the most of the fact that you can move!
Danielle aka A Fit Cookie