Well today did not go as planned; actually Tuesday didn’t go as planned either. Tuesday my plan was to run 5 miles and then do the Lori Harder workout 1 for the month of November. Instead what happened was I ran 2.5 miles and did the LH WO1. I was busy with work, and crap.
Today – the plan was to run 4 miles and go to kickboxing. Well I only had time for my run. My son’s wrestling schedule got changed and my husband had a meeting, which kinda screwed everything up. I am glad I got to run though.
Tomorrow I need to run 5 miles, and hopefully I get to boxing too – we will see though.
Today I was also supposed to cleanse ….yeah that went like the rest of my day. I can’t seem to get through one. I haven’t completed a full cleanse day in some time. Ugh…. its so frustrating. I am so stressed most days; I am doing great and then the stress level goes way up and my cleanse goes out the window. I don’t know how to get through, over, around the stress. Most of it is caused by my kids and some from work – 2 things that aren’t going anywhere. So….. I need to figure out how to deal. Cleanse days are so important – not just for my weight loss and ridding my body of visceral fat but its important because it is a reset button for your body. We are exposed to so many toxins every day; from the food we ingest, to the water we drink, even in the shower!! So yeah cleanse days are kinda a big deal… So…. I need to get out of my way; which is pretty much my issue with everything that holds me back. There is never a situation or a person that stops me – its always me. I do know this about myself; so I am working on it.
Ok – so tomorrow I am going to cleanse again, and I am going to make it through the day. My hubby will be here to help with the nightmare of getting the evening stuff done – so I know that I can be successful tomorrow. I can’t wait to come back and write about the insane amount of energy that I have and the mental clarity that I have. I can’t wait to share it with you all!
Happy Cleansing aka Intermittent Fasting!!
Danielle aka A Fit Cookie